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What is Bruxism

Bruxism is the medical term for teeth grinding or jaw clenching that occurs unconsciously while awake or during sleep. If left untreated, this condition can lead to significant dental damage, jaw pain, headaches, and other complications. While awake bruxism is still cause for concern, sleep bruxism generally causes greater concern, as individuals may not realize they are grinding their teeth until symptoms appear.

What Causes Bruxism

The exact cause of bruxism varies among individuals, but several factors can contribute to its development, including:

  • Stress and Anxiety: Increased tension can lead to unconscious clenching
  • Sleep Related Movement Disorders: Sleep disorders like sleep apnea are commonly linked to nocturnal bruxism
  • Misaligned Teeth (Malocclusion): An uneven bite can contribute to grinding
  • Lifestyle Factors: Excessive caffeine, alcohol, or tobacco use
  • Medications and Medical Conditions: Certain drugs and neurological disorders can trigger bruxism.

What are the Symptoms of Bruxism

Bruxism can lead to a range of symptoms, which may vary in severity. Common signs include:

  • Jaw pain or tightness
  • Worn, chipped, or fractured teeth
  • Increased tooth sensitivity
  • Headaches, especially in the morning
  • Earaches without signs of infection
  • Disruptive sleep patterns
  • Facial soreness or tension
  • Tinnitus
  • Vertigo

The Importance of Treating Bruxism

Ignoring bruxism can lead to severe consequences, such as chronic jaw disorders, tooth loss, cracked teeth, and gum recession. Additionally, prolonged clenching and grinding can contribute to temporomandibular joint (TMJ) disorders, which may require more intensive treatment. Addressing bruxism early can help prevent long-term damage and improve overall health.

How Can Bruxism Be Treated

The team at Greater DC Specialists offers a range of treatment options tailored to each patient’s needs. Treatment may include:

Custom Occlusal Orthotic (mouth guard)

One of the most effective ways to prevent teeth grinding is with a custom-fitted orthotic. These orthotics/mouth guards create a protective barrier between the teeth, reducing the damage caused by grinding and clenching.

Stress Management Techniques

Since stress is a leading cause of bruxism, relaxation techniques such as meditation, therapy, and lifestyle changes may help reduce the occurrence of grinding.

Orthodontic Treatment

If misaligned teeth contribute to bruxism, orthodontic solutions such as braces or clear aligners can help correct the bite and minimize grinding. However, the alignment of the joints has to be checked first!

Botox for Bruxism

Botox injections can help relax overactive jaw muscles, reducing the intensity of clenching and grinding. This option is particularly beneficial for patients with severe or chronic bruxism.

Medication Adjustments

For patients whose bruxism is linked to certain medications, consulting with a healthcare provider about alternative treatments may help alleviate symptoms.

doctor checking patient's jaw

What are the Benefits of Bruxism Treatment

Proper treatment for bruxism can lead to several benefits, including:

  • Reduced jaw pain and tension
  • Preservation of tooth enamel and structure
  • Fewer headaches and facial discomfort
  • Improved sleep quality
  • Lower risk of TMJ disorders

Who is a Candidate for Bruxism Treatment

Individuals experiencing frequent jaw pain, worn teeth, or sleep disturbances may benefit from bruxism treatment. A consultation with the team at Greater DC Specialists can help determine the most appropriate approach based on symptoms and underlying causes.

Bruxism FAQs

Schedule a Consultation

If you suspect you have bruxism, don’t wait until symptoms worsen. The experienced team at Greater DC Specialists is ready to provide personalized treatment options to help protect your oral health. Contact us today to schedule a consultation.

Award-Winning Care

Dr. Kaplan has recently been awarded by the American College of Prosthodontists recognizing extraordinary collegiality, outreach, and community service.