menu-icon
Skip to Content
chevron-left chevron-right chevron-up chevron-right chevron-left arrow-back star phone quote checkbox-checked search wrench info shield play connection mobile coin-dollar spoon-knife ticket pushpin location gift fire feed bubbles home heart calendar price-tag credit-card clock envelop facebook instagram twitter youtube pinterest yelp google reddit linkedin envelope bbb pinterest homeadvisor angies

What is Bruxism

Bruxism is the medical term for teeth grinding or jaw clenching that occurs unconsciously while awake or during sleep. If left untreated, this condition can lead to significant dental damage, jaw pain, headaches, and other complications. While awake bruxism is still cause for concern, sleep bruxism generally causes greater concern, as individuals may not realize they are grinding their teeth until symptoms appear.

What Causes Bruxism

The exact cause of bruxism varies among individuals, but several factors can contribute to the development of bruxism include:

  • Stress and Anxiety: Increased tension can lead to unconscious clenching and muscle activity
  • Sleep-Related Disorders: Sleep disorders like sleep apnea are commonly linked to nocturnal bruxism
  • Misaligned Teeth (Malocclusion): An uneven bite can contribute to grinding
  • Lifestyle Factors: Excessive caffeine, alcohol, or tobacco use
  • Medications and Medical Conditions: Certain drugs and neurological disorders can trigger bruxism.

What are the Symptoms of Bruxism

Bruxism can lead to a range of symptoms, which may vary in severity. Common signs include the following:

  • Jaw pain or tightness
  • Worn, chipped, or fractured teeth
  • Increased tooth sensitivity
  • Headaches, especially in the morning
  • Earaches without signs of infection
  • Disruptive sleep patterns
  • Facial soreness or tension
  • Tinnitus
  • Vertigo

The Importance of Treating Bruxism

Ignoring bruxism can lead to severe consequences, such as chronic jaw disorders, tooth loss, cracked teeth, and gum recession. Additionally, prolonged clenching and grinding can contribute to temporomandibular joint (TMJ) disorders, which may require more intensive treatment. Addressing bruxism early can help prevent long-term damage, prevent future health problems, and improve overall health. If you’re experiencing any symptoms, don’t hesitate to reach out to our team today.

How Can Bruxism Be Treated

The team at Greater DC Specialists offers a range of treatment options tailored to each patient’s needs. Treatment may include:

Custom Occlusal Orthotic (Mouth Guard)

One of the most effective ways to prevent teeth grinding is with a custom-fitted orthotic. These orthotics/mouth guards create a protective barrier between the teeth, reducing the damage caused by grinding and clenching.

Stress Management Techniques

Stress is a main cause of bruxism. Relaxation techniques like meditation, therapy, and lifestyle changes can help reduce grinding.

Orthodontic Treatment

If misaligned teeth are the cause of bruxism, solutions such as braces or clear aligners can help correct the bite and minimize grinding. However, one of our providers should check your joint alignment first!

Botox for Bruxism

Botox injections can help relax overactive jaw muscles, reducing the intensity of clenching and grinding. This option is particularly beneficial for patients with severe or chronic bruxism and comes with few side effects.

Medication Adjustments

For patients with bruxism caused by some medications, it is important to talk to a healthcare provider. They can discuss other treatment options. This may help reduce symptoms.

doctor checking patient's jaw

What are the Benefits of Bruxism Treatment

Proper treatment for bruxism can lead to several benefits, including:

  • Reduced jaw pain and tension
  • Preservation of tooth enamel and structure
  • Fewer headaches and facial discomfort
  • Improved sleep quality
  • Lower risk of TMJ disorders

Who is a Candidate for Bruxism Treatment

Individuals experiencing frequent jaw pain, worn teeth, or sleep disturbances may benefit from bruxism treatment. A consultation with the team at Greater DC Specialists can help find the best approach based on your symptoms and causes.

Bruxism FAQs

How do I know if I have bruxism?

You may have bruxism if you frequently experience jaw pain or headaches or notice wear on your teeth. A dental examination can confirm the condition.

Can bruxism go away on its own?

In some cases, bruxism may be temporary, especially if stress-related. However, ongoing grinding can cause lasting damage, making treatment essential.

How long does it take to see improvements with treatment?

Depending on the source of the bruxism and treatment method used, patients typically start to notice beginning of relief within a few weeks.

Can children have bruxism?

Bruxism is common in children and often resolves as they grow. However, if persistent, treatment may be needed to prevent dental issues.

Can bruxism cause TMJ disorder?

Yes, untreated bruxism can contribute to TMJ disorders, leading to chronic jaw pain and restricted movement, as well as damages to bone and disk of the joint.

What are the symptoms of bruxism?

Symptoms of bruxism include jaw pain, headaches, earaches, worn or chipped teeth, tooth sensitivity, and sleep disruption. Many people also notice tightness in the jaw muscles or clicking sounds when opening and closing the mouth.

Is bruxism dangerous?

If left untreated, bruxism can lead to serious complications such as tooth fractures, enamel wear, temporomandibular joint (TMJ) disorders, and chronic jaw pain. In severe cases, it can even result in damage to dental restorations or lead to tooth loss.

Who is at risk for bruxism?

People who experience high stress or anxiety, those with sleep disorders, and individuals who consume caffeine or alcohol excessively are at higher risk. Bruxism is also more common in people who have misaligned teeth or bite issues.

How is bruxism diagnosed?

A dentist will look for signs of wear on the teeth, jaw tenderness, or damage to dental restorations. In some cases, a sleep study or bite analysis may be recommended to confirm nighttime grinding and evaluate related issues.

Can bruxism be cured?

While there is no permanent cure for bruxism, it can be effectively managed with the right approach. Treatment focuses on reducing symptoms, protecting teeth, and addressing underlying causes such as stress or misaligned bites.

Can I prevent bruxism?

Preventing bruxism involves managing stress, avoiding stimulants like caffeine and alcohol before bed, and maintaining good sleep hygiene. Relaxation techniques such as meditation, jaw exercises, and cognitive behavioral therapy may also help.

When should I see a specialist about bruxism?

You should see a dentist or specialist if you notice signs of bruxism, such as tooth wear, jaw pain, or frequent headaches. If your symptoms interfere with sleep or daily activities, don’t delay seeking help.

What treatments are available for bruxism?

Treatment options include custom night guards to protect teeth, stress management therapy, bite correction, and in some cases, Botox injections to relax the jaw muscles. Your dentist may also recommend physical therapy or orthodontic treatment.

What causes bruxism?

Bruxism can have multiple causes, including stress, anxiety, sleep disorders like sleep apnea, misaligned teeth, or certain medications. Lifestyle factors such as alcohol consumption and smoking can also increase the risk.

Do mouth guards help with bruxism?

Custom-fitted mouth guards are one of the most effective ways to manage bruxism. They cushion the teeth during grinding, reduce the risk of enamel wear and fractures, and help alleviate jaw tension.

Schedule a Consultation

If you suspect you have bruxism, don’t wait until symptoms worsen. The experienced team at Greater DC Specialists is ready to provide personalized treatment options to help protect your oral health. Contact us today to schedule a consultation.

Award-Winning Care

Dr. Kaplan has recently been awarded by the American College of Prosthodontists recognizing extraordinary collegiality, outreach, and community service.

Contact Us